Our Programs and Try outs policies

Try Out Policy

If you think this is something your child may not enjoy you can email us for 1 free class. We will add your child to a class we feel may be best for their age and level (when you contact us please provide us with details!)

This does not apply to March Break/Summer Camps

Adult Diving

What is it?

Adult diving is a fun way to exercise and challenge yourself.

We understand that everyone starts at different levels and we are happy to help you start where you're comfortable, on the side of the pool starting with jumps, or flipping off the high boards for the dare devils .

Drop ins will be 20$ cash or Etransfer the day of the lesson. We have an available adult diving session on Fridays! If you'd like to sign up for this class go to "sign up for classes" at the top of this page. Then at the bottom of the page "sign up for classes you will find the link to register.

If you have any questions contact us!

Recreational Diving

What is it?

In Recreational Diving we focus on Safety, Fun, and Learning new Skills

In. That. Order.

Kids get to push themselves to their limit at their own pace.

Diving is an individual sport, and thus we coach everyone differently to their own individual abilities.

All levels are welcome.As long as they can swim.

We offer Mini Diver, Beginner, Intermediate, and Advanced recreational sessions.

Pre-Competitive and early specialization

Pre-Competitive: All kids in pre-competitive are required to do minimum of one session of learn to dive before trying out. Kids in this group are between the ages of 8 - 10 and come minimum 3h a week. We work on basics of diving and get to go to provincial competitions and across the boarder. We do a mix of trampoline, strength training, and diving.

At the age of 7-11we strive to teach all four directions off the board with proper technique in hopes that some will want to join the competitive team.

At the age of 12 we strive to keep a low pressure fun environment for kids to develop skills at their own pace. This program allows for consistent growth in the sport and will challenge them.

If you think your kid has what it takes send us an email, we'd be happy to hear from you!

Mini Divers : It's Recreational Diving for little kids only. We welcome all kids under 8 years old. The program consists of once a week 30 minutes trampoline and floor exercises, and 30 minutes diving on Wednesday 5:00-6:00. It's a specialized program as we recognize that most little kids won't last a full hour in cold water. In this program we focus on safety, and fun. At the age of 9 divers will move into recreational Learn to dive to keep having fun, or will be invited to join pre-competitive team.

Competitive team

Competitive kids are between the ages of 8-18. They come 3-6 days a week, and train specific advanced skills as well as strength training and ballet. We strive to be the best at the elite level and there are high expectations.

So far the Windsor Diving Club has produced 4 National Champions in the last 8 years that we've opened in 2016.

Email us if you think this could be something your child could succeed in and would like to try out. We look for his age 12 and younger who have good athletic abilities (flexibility, agility) short stature, natural diving posture, and eagerness to learn new skills.

If your kid is the "Jack of all traits", they would most likely make an excellent diver.