Our Recreational Classes
Mini Divers
intermediate
Mini Divers
What's exciting about this program is that we can get kids enjoying diving at an early age. In these one hour classes kids age 4-7 spend 30 minutes on trampoline or on drylands working on skills AND doing 30 minutes of water activities.
This group is mostly fun and games. We hope all kids just want to come back and play because they had s
What's exciting about this program is that we can get kids enjoying diving at an early age. In these one hour classes kids age 4-7 spend 30 minutes on trampoline or on drylands working on skills AND doing 30 minutes of water activities.
This group is mostly fun and games. We hope all kids just want to come back and play because they had so much fun!
From this program kids either can go into our recreational program and continue the fun, or dive into our pre competitive program to unleash their full potential.
Pre-competitive programming will be by invitation only and will be based on progression, maturity, and eagerness to dive.
We offer this class Monday 4-5pm and Wednesday 5-6pm
Beginner
intermediate
Mini Divers
This is the first step to learn diving!
We recommend all children age 8-12 with no experience start here.
In this class we teach kids the basics of diving: jumping forwards, backwards, going head first, and jumping off the high boards.
From this class divers can jump to intermediate, Advanced, or precompetitive. Talk to the coach for recom
This is the first step to learn diving!
We recommend all children age 8-12 with no experience start here.
In this class we teach kids the basics of diving: jumping forwards, backwards, going head first, and jumping off the high boards.
From this class divers can jump to intermediate, Advanced, or precompetitive. Talk to the coach for recommendations and next steps for your diver.
All kids must know how to swim.
We offer this class Tuesday 6-7pm, wednesday 6-7pm, Thursday 6-7pm, Friday 6-7pm
intermediate
intermediate
intermediate
We recommend our athletic kids who may have increased coordination skills, or who may be very eager to flip start here.
If your kids are already diving in your backyard pool and cliff diving on vacations - start here!
In this class we hope kids learn to jump off the high boards and start learning backwards dives on their own and just have
We recommend our athletic kids who may have increased coordination skills, or who may be very eager to flip start here.
If your kids are already diving in your backyard pool and cliff diving on vacations - start here!
In this class we hope kids learn to jump off the high boards and start learning backwards dives on their own and just have fun learning at their own pace
After this class we recommend Advanced Diving Class
We offer this class monday 5-6pm, Wednesday 5-6pm, Friday 6-7pm, saturday 6-7pm
Our Advanced and Competitive Classes
Advanced Diving
Competitive Team
Advanced Diving
In the Advanced Diving program you get a two hour practice. One hour of trampoline and Gymnastics prior to one hour diving to help develop our skills.
We highly recommend that kids are able to jump off the high boards because they may be practicing exclusively on the high boards.
We also reccomend a beginner or intermediate diving class j
In the Advanced Diving program you get a two hour practice. One hour of trampoline and Gymnastics prior to one hour diving to help develop our skills.
We highly recommend that kids are able to jump off the high boards because they may be practicing exclusively on the high boards.
We also reccomend a beginner or intermediate diving class just to gain some experience, or have gymnastics training.
In this class we work on back dive tuck, inward dive tuck, and front flips.
The Advanced diving is one of our recreational programs and is designed specifically for the multi sport athlete! It's 1-2 days a week and these kids may be invited to competitions iff that is something they are interested in. We offer this class on Tuesdays 5-7pm, Thursday 5-7pm, and Saturday 9am-11am
Little Stars
Competitive Team
Advanced Diving
All kids age 6-9 are welcome to try out for this program. We are looking for kids with diving specific attributes in hopes to find our next generation of competitive divers. It may be recommended to attend a session of mini divers before being a part of this program just to gain maturity and fall in love with the sport.
It consists of 30
All kids age 6-9 are welcome to try out for this program. We are looking for kids with diving specific attributes in hopes to find our next generation of competitive divers. It may be recommended to attend a session of mini divers before being a part of this program just to gain maturity and fall in love with the sport.
It consists of 30 minutes gymnastics/trampoline and 1h diving on Tuesdays. On Saturdays it consists of 1h trampoline/gymnastics and 1h of diving. Kids will only be learning basic skills and work on technique. Once they start showing signs of being ready for more they will be invited into the competitive team.
Competitive Team
Competitive Team
Competitive Team
Our competitive team consists of provincial, national, and international level divers. We are happy to provided the highest level of training to all athletes who are willing to give it their all. In this group we will be unleashing these athletes ultimate potential while also teaching discipline, good sportsmanship, facing your fears, bui
Our competitive team consists of provincial, national, and international level divers. We are happy to provided the highest level of training to all athletes who are willing to give it their all. In this group we will be unleashing these athletes ultimate potential while also teaching discipline, good sportsmanship, facing your fears, building confidence, and so much more to help kids grow into the best versions of themselves. If this is the place you want to be, email us for a tryout.
Our competitive team consists of athletes age 8-18. These kids come minimum 6h a week and maximum 18h a week
Adult Diving
ADULT DIVING 16+
In our adult class we understand that everyone starts at different levels and everyone has different goals. But the main thing is - we're here to have fun!
Whether that means swimming on the side of the pool and doing some jumps - or doing flips off the 10m for your inner cliff diver - this program is for you.
We are doing sessions on FRIDAY 6-7pm - you can register for the 8 weeks session - or just drop in when it's convenient for you.
The way the 8 week session works is you will get a punch card for 8 weeks that will be valid from September 20th to Dec 20th.
